Weekly Mindfulness Meditation

Mondays -- 7:30pm - 9:15pm
Ongoing practice group

This group meets weekly. Please call for updates.

This ongoing group provides support for both establishing and deepening a meditation practice and mindfulness in daily life. Includes: Sitting, walking, mindful movement and loving-kindness meditation. Beginners and all levels of experience welcome.

They are also an excellent follow-up to Mindfulness-based Stress Reduction Course

Please call to attend. Beginners and drop-ins welcome.


Dana (donation)

Women's Meditation & Spirituality
Support Group

For women interested in exploring their own unique spiritual journeys with mindfulness meditation. A supportive and nurturing place for each woman to come home to herself.

Bi-Weekly Support Group
Second and Fourth Thursdays
7:00PM - 9:00PM

> Ongoing group. 6 session commitment

> Space is limited. Pre-registration is required, so please contact us.

> Low sliding fee

*NO WALK-INS*

"Dancing with Life"
Dharma Book Study Group

Integrate Joy , Noble Truths and 12 Insights:
discussion of Phillip Moffitt’s new book. Meditation practice, study guidance and engaged discussion.

Call for dates and times.

Commitment to attend sessions/sign-up recommended.

Dana (donation)

Mindfulness Meditation Workshops/Retreats

To be announced

> Please call for information

Held at:
The Sprituality Institute
The Spirituality Institute of University of St. Thomas/ University of St. Catherine, School of Social Work

Qigong Workshop with Franz Moeckl

Workshop offered annually -- next session
June 2010.

Mark your calendars now! Registration info available March 2010.

Please join us for this popular annual workshop with our joyful international teacher. The workshop is for new, beginning and continuing students.

Cosponsored by The Minneapolis Yoga Workshop and Rivers' Way.

Individual Practice Meetings

Individual meditation practice support
Guided meditation sessions

Dana (donation)

BY APPOINTMENT

Conscious Couples Sessions/Retreats

Includes meditation and loving kindness practices, guided movement, conscious couples communication exercises and sharing for deepening intimacy in order to transform unhealthy patterns for more joyful living. Tea and treats provided.

Contact us if you are interested in individual couples' sessions.

Dharma talks and Other Retreats

Meditation, talk, sharing and discussion, tea and treats; Dharma (meaning "Truth") -- wisdom teachings from Buddhist and other traditions

Includes guest teachers, former Stone Women Dancing and offerings (TBD, please call for updates).


Dana (donation)
Everyone welcome

Stone Women Dancing is a women's consortium moving feminine spiritual leadership forward in the world. Merra Young is a founding member of Stone Women Dancing.

>> What Does "Dana (donation)" Mean?

The tradition of dana (donation) is a free-will offering following the tradition of offering the teachings freely.

Rivers' Way provides both dana-based and fee-based programs and services.