Weekly Mindfulness Meditation
Mondays -- 7:30pm - 9:15pm
Ongoing practice group
This group meets weekly. Please call for updates.
This ongoing group provides support for both establishing and deepening a meditation practice and mindfulness in daily life. Includes: Sitting, walking, mindful movement and loving-kindness meditation. Beginners and all levels of experience welcome.
They are also an excellent follow-up to Mindfulness-based Stress Reduction Course
Please call to register and attend. (drop-ins welcome).
(Closed Labor Day)
Dana (donation)
Womens' Meditation & Spirituality
Support Groups
For women interested in exploring their own unique spiritual journeys with mindfulness meditation. A supportive and nurturing place for each woman to come home to herself.
Monthly Support Group
One Friday evening every month
6:30PM - 8:30PM
Bi-Weekly Support Group
Second and Fourth Thursdays
7:00PM - 9:00PM
> Ongoing group. 6 session commitment
> Space is limited. Pre-registration is required, so please contact us.
> Low sliding fee
*NO WALK-INS*
"Dancing with Life"
Book Study Group
Monthly meetings
Tuesdays 9:00 - 10:30 AM
September 23
October 14
November 4
December 2
(2009 dates to be announced)
Integrate Joy , Noble Truths and 12 Insights:
discussion of
Phillip Moffitt’s new book. Meditation practice, study guidance and engaged discussion.
Discount at Rivers' Way Meditation Center
Commitment to attend all sessions/sign-up recommended, but drop-ins are okay.
Dana (donation)
Mindfulness Meditation Workshops/Retreats
Sunday, September 21
1:00 - 4:00PM
*Held at MindBodySolutions Yoga Center
(
952) 473-3700
UnStress the Season
Saturday, November 8
1:00 - 5:00PM
Beginners and all levels of experience welcome.
Sitting and walking, meditation, qigong/yoga, loving kindness and talk.
Please contact us to register.
Qigong Monthly Practice Group
Beginners and all levels of experience welcome.
Fridays:
September 19
October 17
November 21
December 19
5:15 - 6:15PM
Qigong Workshop with Franz Moeckl
Workshop offered annually -- next session Spring 2009. More information available February 2009.
Mark your calendars now! Registration info available early 2009.
Please join us for this popular annual workshop with our joyful international teacher. The workshop is for new, beginning and continuing students.
This year a special class for continuing students will also be offerred. Co-sponcered by The Minneapolis Yoga Workshop and Rivers' Way.
Mindfulness Meditation Workshops
Please call for information about the current schedule. Drop-ins welcome.
NOTE: Workshops are held at:
Mind Body Solutions Yoga Center
Minnetonka Blvd & Hwy 101
Individual Practice Meetings
Individual meditation practice support
Guided meditation sessions
Dana (donation)
BY APPOINTMENT
Conscious Couples Sessions/Retreats
Includes meditation and loving kindness practices, guided movement, concious couples communication exercises and sharing for deepening intimacy in order to transform unhealthy pattterns for more joyful living. Tea and treats provided.
Contact us if you are interested in individual couples' sessions.
>>
PLEASE PRE-REGISTER (952) 473-3700
Dharma talks and Other Retreats
Meditation, talk, sharing and discussion, tea and treats; Dharma (meaning "Truth") -- wisdom teachings from Buddhist and other traditions
Includes guest teachers, former Stone Women Dancing and offerrings (TBD, please call for updates).
Dana (donation)
Everyone welcome
Stone Women Dancing is a womens' consortium moving feminine spiritual leadership forward in the world.
Merra Young is a founding member of Stone Women Dancing.
>> What Does "Dana (donation)" Mean?
The tradition of dana (donation) is a free-will offering following the tradition of offering the teachings freely.
Rivers' Way provides both dana-based and fee-based programs and services.
